Hypnosis Studies – Proof That Hypnosis Works

Hypnosis Studies

There are a lot of conflicting opinions on the validity of hypnosis as a form of therapy. However scientific studies appear to have fallen firmly in the camp of hypnosis not only being a legitimate form of treatment but also highly effective.

It is only natural that before someone tries an alternative treatment, such as hypnosis, that they would want to be provided with proof that it actually works. There have been a number of scientific studies over the last several decades and they all seem to point to the same answer, hypnosis really does work. In this article I will write about just a few of the studies into hypnosis and how they provide proof that hypnosis works.

Before I begin though I would like to explain how hypnosis works. People who have not been hypnotized often imagine it to be a form of sleep where you can be controlled to do things against your will. This belief is brought about by stage hypnosis where the hypnotist “controls” their volunteer. They keyword in that last sentence was volunteer. A stage hypnotist will ask for volunteers, and just by volunteering they’re already agreeing to do what the hypnotist asks them to do. It’s easy to hypnotize someone into dancing around on stage but if the hypnotist was then to ask them to go and rob a bank for them, do you think the volunteer would? Certainly not because the volunteer is there to have fun, not commit a serious crime. Hypnosis Studies

Also hypnotherapy (the name for hypnosis when used for therapeutic reasons) is quite different from stage hypnosis. Before a therapeutic hypnosis session begins the hypnotist and the client will discuss the goals of the client and agree on the areas the session will focus on.

It is believed that hypnosis works first by opening the subconscious mind to suggestion. From here the hypnotist can implant suggestions to help the client to achieve their goal, whether it be to lose weight, quit smoking or something else entirely.

By now you should have a reasonable understanding of how hypnosis works so now I shall provide proof that hypnosis works. Hypnosis Studies

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