Nov 282011

Mental Health Through Will Training: A System of Self-Help in Psychotherapy As Practiced by Recovery Incorporated

List Price: $ 17.00

Price: $ 79.51

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Jul 272010

Question by gogo: Mindfulness doesn’t have to necessarily practiced through only meditation but also thought daily work?
like reading, washing cups, jogging or even chatting….all these activities can actually be use to practice Right Mindfulness, is this true?


Best answer:

Answer by SilentWitch. [JPA]
Yes, if you’re calm and you enjoy doing them.

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