Jan 142012

Question by jBl: What are the exact benefits of doing meditation?
I’m 20 and in college. My concentration power is poor for which I am struggling in my studies. So I really want to improve my concentration. Secondly I really want to go and talk with a girl who is one year my junior in my college but is lacking the courage to do so at present. Can these problems be solved my meditation?

Best answer:

Answer by ndelrosario001
The effectiveness of meditation comes from the fact that one can achieve a state of deep relaxation in just a few minutes. When we settle down into a state of deep relaxation, the body and mind are refreshed and revitalized. This gives us many good effects that are both immediate and long lasting.Health Benefits of Regular Meditation Include:
•Lower Blood Pressure
•Better Sleep
•Less Anxiety
•Faster healing
•Decreased substance abuse
•Lower Cholesterol
•Stronger Immune Response

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Dec 282011

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Nov 052010

Question by ∂σℓℓу мιχ: Are neurology and neuroscience basically the exact same thing?
Or are they slightly different? Would you be able to work in a hospital with neuroscience or would you need neurology?

Best answer:

Answer by flowers lover
hallow friend:
they’re the same dear… since the term logy means science

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