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Sick and Tired? Diet Tips to Boost Energy

Sick and Tired? Diet Tips to Boost Energy


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Home Page > Health > Nutrition > Sick and Tired? Diet Tips to Boost Energy

Sick and Tired? Diet Tips to Boost Energy

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Posted: Aug 16, 2009 |Comments: 0
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Everything in the world vibrates at a specific frequency. When it comes to the food you ingest, take into account any one factor such as genetic modification, herbicides, pesticides, processing, preservatives, cooking at high heat, microwave cooking, etc. and the natural frequency of any organism becomes significantly modified.

 

In the case of most foods in “western diets,” by the time it reaches your table, there is no life force left in it and the frequency has been so altered, the effects are the same as ingesting poison.

 

Many of the preservatives, coloring agents and toxins used in food processing are foreign to the body. It simply does not know what to do with this overload of contaminants.

 

Many water-soluble toxins flow through the body, excreting through the urine, yet leaving residues that enter the blood cells. Most toxins are not water-soluble and enter the bloodstream, flowing to places such as the liver and fat cells. When the body has a foreign object that it cannot use, it will either fight it, store it or expel it. Unfortunately, the vast majority of herbicides, pesticides and food additives are stored in the cells. These toxins create havoc in your body, causing major problems such as cancer, heart disease and chronic fatigue.

 

Your body contains survival instincts; as you continue to ingest foods that are toxic and have little to no life force, your body reacts by sending signals to ingest more because it is still seeking nutrients it needs to sustain life. This is why many on weight loss diets actually gain weight.

 

Some weight loss diets and many advertisers focus on reducing calories by suggesting the use of diet products. Indeed, there may be fewer calories in these substances, but the amount of toxins can be staggering. There has been much research done on various sugar substitutes; there is enough evidence to suggest that these products should not be on grocery store shelves. They are not naturally processed and have the same overall effect as drinking arsenic tea.  Do careful research on these products. Know who is funding the research; are the researchers being funded by the corporations who will benefit or by those who are seeking the truth?

 

One way to increase the amount of nutrients in your diet is to grow your own fruits and vegetables. There is much evidence to support the health factors of growing locally and through organic methods.

 

Your mental alertness and intuitive skills are massively distorted by the toxins you intake. It is difficult to increase your level of energy when you are living on the edge of death. There is little to no energy left to expend after your body has exhausted itself trying to eliminate toxic substances.

 

Look around and notice people that are healthy, vibrant and energetic. Ask them what they eat, how they keep positive thoughts and what makes them feel energized. They are your greatest teachers.

 

Once you begin to fill your bodies with organic foods and skin care products, you will be amazed at the results. Not only will you lose unwanted pounds, your energy will vibrate at higher frequencies, thus giving you the ability to live life to the fullest!

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Theresa Crabtree -
About the Author:

Theresa Crabtree’s passion is to help those desirous of making changes in their dietary habits and seeking self-empowerment. For related information or to view excerpts from her newest book, please visit: http://www.t-a-d-a.com This article may be reprinted if used in its entirety and with the author information attached.

Questions and Answers

Ask our experts your Nutrition related questions here…200 Characters left

Had gastric bypass 4 years took provigil for 4 years, now off, I need something for energy boost , I am taking all the vitamins and b-complex
What is the best diet to adhere to to prevent recurring intestinal adhesions following multiple abdominal surgery 25 years ago and are other any tips I should follow in my everyday routines that might
How does acai optimum worK? can you still eat you normal diet or does it just give you energy to work out?

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Source:  http://www.articlesbase.com/nutrition-articles/sick-and-tired-diet-tips-to-boost-energy-1131944.html

Article Tags:
frequency, genetic modification, diet, toxins, weight loss, energy, organic, healthy, pesticides, preservatives, microwave, additives

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Theresa Crabtree’s passion is to help those desirous of making changes in their dietary habits and seeking self-empowerment. For related information or to view excerpts from her newest book, please visit: http://www.t-a-d-a.com This article may be reprinted if used in its entirety and with the author information attached.

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