Essential Spirituality: The 7 Central Practices to Awaken Heart and Mind Review

Psychiatrist and philosopher Roger Walsh looks at seven common practices of the world’s major religions to tease out a guidebook for contemporary spirituality. With gleanings from Judaism, Christianity, Hinduism, Buddhism, Taoism, and Confucianism, Walsh offers seven chapters devoted to enlightenment. For example, “Practice 1” discusses how readers can reduce cravings and find the soul’s desire (very relevant in an increasingly materialistic world). Once W (more…)

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