Available now at www.hypnotherapy.org After listening to this video file for seven consecutive days, one will naturally find themselves feeling more relaxed and calm. Beth will use her training to help you release a lot of your emotional baggage, and go through a “mental detox” with our clinically graded hypnosis. After all the negative thoughts have been cleansed from your mind, she will proceed to instill confidence in your subconscious mind.Soon, you will find yourself sleeping deeper and sounder at night, in a better mood in the morning, and more able to deal with life in a much clearer frame of mind.

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