8 Minute Meditation: Quiet Your Mind. Change Your Life.

  • ISBN13: 9780399529955
  • Condition: USED – VERY GOOD
  • Notes:

In recent years, mainstream Americans have begun to come around to meditation in a big way-and scientific studies are suggesting that the physical and mental benefits are solid and real. But to many, it remains something mystical and inaccessible…and spiritually-oriented tomes on the market don’t do much to make it easier.

As interest in meditation continues to grow, this book offers a simple, no-nonsense program to help beginners experience reduced stress and increased focus in only

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List Price: $ 13.95

Price: $ 7.91

[wprebay kw=”meditation” num=”0″ ebcat=”all”] [wprebay kw=”meditation” num=”1″ ebcat=”all”]

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